Our workshops, masterclasses and courses aim to upskill and empower clients in various areas of their nutritional journeys.

Courses are for the public:

  • Intuitive Eating: 10-week course to master the 10 principles
  • Plant-based eating 101
  • Eating disorder detection for parents

Continuous Professional Development (CPD) for health professionals:

  • Counselling skills
  • Intuitive Eating101
  • Plant-based eating 101
  • Dialectical behaviour therapy for dietitians
  • Building healthy self-esteem