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EN BONNE SANTÉ

Dieticians

Services Bakery

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We Believe Everyone deserves happiness & health!

The dieticians at En Bonne Santé give practical and individual-specific advice, guidelines and diets. We also strive to prevent lifestyle diseases by education and sustainable lifestyle changes.

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Nutritional Consultation

Nutritional Health Consultation can take place in the comfort of your own home or at my office.

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master classes

These classes aim to empower you by providing practical tips and lessons to achieve optimal health.

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public speaking

We provide up-to-date, accurate evidence-based information as a public speaker at events.

Services

about EN BONNE SANTÉ

Founded in 2016, En Bonne Santé is French for ‘In good health’ and summarises what we would want everybody to experience. Everyone deserves happiness and health!

To achieve this, the Dieticians at En Bonne Santé give practical and individual-specific advice, guidelines and diets. We also strive to prevent lifestyle diseases by education and sustainable lifestyle changes.

The Bakery section believes that you should have your cake and eat it!! We formulate diabetic, hypertensive, slimmer friendly decadent treats but also some guilty pleasure indulgences as well. We specialize in cakes, cupcakes, tarts and rare occasion types of cakes, for example wedding cakes.

Bakery

Have your cake and eat it!! We believe that everyone deserves to have their cake and eat it. As qualified dieticians we formulate diabetic, hypertensive, slimmer friendly decadent treats but also some guilty pleasure indulgences as well. We specialize in cakes, cupcakes, tarts and a lot more..

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Healthy recipes

We offer some healthy alternative to your daily life. Cook like a pro with En Bonne Santé’s recipes.

Recipes

nutritional insight

Healthy living is all up to you. Take advantage of what we have to offer in our nutritional insights section.

Insights

Latest From our NUTRITIONAL INSIGHTs

Spring salad recipe – Watermelon salad

Oct 23, 2020 | health Conscious, Nutritional Insights, Recipe, Side Dish

Spring has sprung into action. With the new season, there always comes new hope, and as these blossoms form, we are super excited to see what this new season may hold for us. Here at IPS, we’d like to soak in all the deliciousness, but also stop the lockdown weight...

Tighten your belt Healthy eating on a budget

Sep 4, 2020 | Guidelines and Tips, Nutritional Insights

While we applaud our president for his response to the coronavirus pandemic, it is no secret that the Covid-19 lockdown has hit South Africans hard, especially financially. And while we are planning where to cut, trim and tighten our belts, your compromise doesn’t...

Healthy eating during lockdown: How to instil healthy habits and behaviour in your children

Sep 4, 2020 | Guidelines and Tips, Nutritional Insights

With lockdown slowly being phased out we realise that things might take a while before returning to ‘normal’. Parents are perhaps worried about the eating habits and health of their children during this time, but this is an ideal time to prioritise nutrition and...

Operating hours!

Weekdays

08:00 -17:00

Saturdays

Only every second saturday

08:00 - 13:00