by Rhodene Leydekkers | Nov 1, 2021 | Breakfasts, Healthy Living, Recipe
Breakfast is most definitely my favourite meal of the day. Sometimes the idea of a delicious brekkie is one of the best motivations to get out of bed and take on the day! This 5-minute muesli is not only delicious but is packed with nutrients to start your day off...
by Retha | Jul 13, 2021 | Breakfasts, health Conscious, Recipe
We love breakfast and absolutely love these flapjacks! They contain soluble and insoluble fibre which help with glycaemic control and reduce cholesterol. They are extremely tasty and can also be made into waffles if you have a waffle pan. Ingredients: 2 cups normal...
by Retha Harmse | Jun 15, 2018 | Breakfasts, Recipe
Breakfast Variations There is a reason why it is called the most important meal of the day, as there are various health benefits associated with eating breakfast. However in today’s busy and hectic lifestyle it is often skipped. One of the biggest reasons for people...
