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Planning Your 2025 Content Strategy: Why Wellness Should Be a Priority
As we look to 2025, it’s clear that wellness will continue to be a powerful trend shaping consumer behaviour and business strategies. Audiences today seek more than just products and [...]
Nutritional Insights Medical Conditions
Cognitive dissonance and eating disorders
In the field of psychology, cognitive dissonance is the perception of contradictory information. It occurs when there is a discrepancy between one’s beliefs and one’s actions, producing a feeling of [...]
Medical Conditions Nutritional Insights
Obesity in a Nutshell
According to the South Africa Demographic and Health Survey 2016 Key Indicators Report, 68% of women, 31% of men and 13% of children in South Africa are overweight or obese. [...]
Debunking Myths Medical Conditions Nutritional Insights
Celiac Disease
We have all heard about gluten and that some people react adversely to it. One specific group of people are at the top of the list of affected individuals, and [...]
Medical Conditions Nutritional Insights
Diabetes: Protect your Family
On 14 November 2019 it is World Diabetes Day and marks the second year of a two-year theme focusing on “The Family and Diabetes”. This year the slogan for the [...]
Medical Conditions Nutritional Insights
Ketogenic Diets and Epilepsy
Ketogenic Diets and Epilepsy What is a Ketogenic Diet? A keto diet is well-known for being a low-carb diet, in which the body produces ketones in the liver to [...]