Category Archives: health Conscious

National Nutrition Week 2024: A Word of Caution to Teachers on Promoting Healthy Eating

As National Nutrition Week 2024 approaches, from 15–19 October, the theme “Eat Right for a [...]

Oat flapjacks

Divine healthy Chocolate Mousse

It is that time of the year again, the month of love, and even though [...]

Chicken and mushroom risotto

This delicious recipe is a hearty, delicious and affordable meal that is also packed with [...]

Seared Garlic and Rosemary Chicken on a Bed of Veggies

If cooking with herbs seems too unattainable and for people who have everything together, think [...]

Spring salad recipe – Watermelon salad

Zhooshed-up Boujee Salad

Veggie Rice Wrap Recipe

Vegetarian cream cheese tart

This Lacto-vegetarian tart is a complete show stopper and is such a guilt-free recipe and [...]

Healthy Low-GI Banana Bread

We all know that it is important to eat enough fruit, but with all the [...]