How sweet is your sweetener?

How sweet is your sweetener?

The shocking Diabetes Mellitus statistics 425 Million /globally are currently diagnosed Will rise to 629 million by 2045 if rising the trend continues327 Million are of working age1 in 2 Adults are undiagnosed7% of South African population has Diabetes ie 3.85 million...
IV vitamin therapy – Yay or Nay?

IV vitamin therapy – Yay or Nay?

IV or intravenous infusion are just a fancy way of saying getting a drip – therefore getting your vitamins via a drip. Whether you are hungover, feeling a bit flu-ish, tired or just want to boost your general health – vitamin drips are the newest craze promising...
Festive Feast

Festive Feast

The festive season is usually a time for family gatherings, reflecting on the past year as well as planning and resting for the year to come. Perhaps not as deep, but equally as important, is the indulgent festive feast that goes with it. This festive recipe guide has...
Carb Conscious

Carb Conscious

Everyone has either heard of, encountered or are confused by the different types of carbohydrates. However, not all carbohydrates were created equal. Carbohydrates are manufactured by plants and are a major source of energy in the diet comprising around half the total...

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